Upcoming Classes & Events at the Balance Arts Center
These events are not necessarily produced by the Balance Arts Center. The inclusion of content by any user does not constitute an endorsement by the BAC of that individual or organization's views. Please click on the event title to learn more about the events and offerings.
Week of April 27 - May 3
Monday, April 27
8:30-9:30am Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
6:00-7:30pm Acting through the Alexander Technique with the Balance Arts Center
Come work on your monologues through the Alexander Technique lens!
Tuesday, April 28
1:00-2:30pm One Pound Weight Class - Online & In-Person with the Balance Arts Center
This class will explore how working with lighter weights can build strength and tone.
7:00-8:30pm Alexander Technique In-Person Group Class with the Balance Arts Center
Join us in person for our Alexander Technique Group Weekly Class!
Wednesday, April 29
1:00-2:30pm Fall Prevention & Recovery - In Person with the Balance Arts Center
Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!
6:00-7:00pm Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
Week of May 4 - 10
Monday, May 4
8:30-9:30am Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
6:00-7:00pm Acting Through the Alexander Technique with the Balance Arts Center
Come work on your monologues through the Alexander Technique lens!
Tuesday, May 5
1:00-2:30pm One Pound Weight Class - Online & In-Person with the Balance Arts Center
This class will explore how working with lighter weights can build strength and tone.
7:00-8:30pm Alexander Technique In-Person Group Class with the Balance Arts Center
Join us in person for our Alexander Technique Group Weekly Class!
Wednesday, May 6
1:00-2:30pm Fall Prevention & Recovery - In Person with the Balance Arts Center
Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!
6:00-7:00pm Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
Thursday, May 7
9:00-10:15am Resonance & Relaxtion: Online 4 Class Series: Exploring the AT in Singing
In this class series you will explore how voice and body can work together to create easy resonance.
11:00-12:00pm AT for ADHD: Online 4 Class Series with the Balance Arts Center
This class offers a supportive pace to explore how principles of the AT can be applied to ADHD.
Saturday, May 9
2:00-3:30pm Hypermobility & EDS: Strategies in Stability & Coordination - Hybrid 2 Class Series
This 2-class series will guide students towards improved proprioception and coordination.
Week of May 11-17
Monday, May 11
8:30-9:30am Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
7:00-8:00pm AT & Emotions: Online 4 Class Series with the Balance Arts Center
This virtual, 4-class series will contemplate the function of emotions in the Alexander Technique work.
Tuesday, May 12
1:00-2:30pm One Pound Weight Class - Online & In-Person with the Balance Arts Center
This class will explore how working with lighter weights can build strength and tone.
7:00-8:30pm Alexander Technique In-Person Group Class with the Balance Arts Center
Join us in person for our Alexander Technique Group Class!
Wednesday, May 13
1:00-2:30pm Fall Prevention & Recovery - In Person with the Balance Arts Center
Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!
6:00-7:00pm Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
Thursday, May 14
9:00-10:15am Resonance & Relaxtion: Spatial Awareness to Support Making Sound
In this class series you will explore how voice and body can work together to create easy resonance.
11:00-12:00pm AT for ADHD: Online 4 Class Series with the Balance Arts Center
This class offers a supportive pace to explore how principles of the AT can be applied to ADHD.
Friday, May 15
11:30-1:00pm Alexander Technique In-Person Group Class with the Balance Arts Center
Join us in person for our Alexander Technique Group Class
Saturday, May 16
2:00-3:30pm Hypermobility & EDS: Strategies in Stability & Coordination - Hybrid 2 Class Series
This 2-class series will guide students towards improved proprioception and coordination.
Week of May 18-24
Monday, May 18
8:30-9:30am Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
7:00-8:00pm AT & Emotions: Online 4 Class Series with the Balance Arts Center
This virtual, 4-class series will contemplate the function of emotions in the Alexander Technique work.
Tuesday, May 19
1:00-2:30pm One Pound Weight Class - Online & In-Person with the Balance Arts Center
This class will explore how working with lighter weights can build strength and tone.
7:00-8:30pm Alexander Technique In-Person Group Class with the Balance Arts Center
Join us in person for our Alexander Technique Group Class!
Wednesday, May 20
1:00-2:30pm Fall Prevention & Recovery - In Person with the Balance Arts Center
Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!
6:00-7:00pm Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
Thursday, May 21
9:00-10:15am Resonance & Relaxtion: Spatial Awareness to Support Making Sound
In this class series you will explore how voice and body can work together to create easy resonance.
11:00-12:00pm AT for ADHD: Online 4 Class Series with the Balance Arts Center
This class offers a supportive pace to explore how principles of the AT can be applied to ADHD.
Week of May 25- May 31
Tuesday, May 26
1:00-2:30pm One Pound Weight Class - Online & In-Person with the Balance Arts Center
This class will explore how working with lighter weights can build strength and tone.
7:00-8:30pm Alexander Technique In-Person Group Class with the Balance Arts Center
Join us in person for our Alexander Technique Group Class!
Wednesday, May 27
1:00-2:30pm Fall Prevention & Recovery - In Person with the Balance Arts Center
Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!
Thursday, May 28
9:00-10:15am Resonance & Relaxtion: Spatial Awareness to Support Making Sound
In this class series you will explore how voice and body can work together to create easy resonance.
11:00-12:00pm AT for ADHD: Online 4 Class Series with the Balance Arts Center
This class offers a supportive pace to explore how principles of the AT can be applied to ADHD.
Friday, May 29
9:00-10:15am Resonance & Relaxtion: Spatial Awareness to Support Making Sound
In this class series you will explore how voice and body can work together to create easy resonance.
11:00-12:00pm AT for ADHD: Online 4 Class Series with the Balance Arts Center
This class offers a supportive pace to explore how principles of the AT can be applied to ADHD.
Saturday, May 30
9:00-10:15am Resonance & Relaxtion: Spatial Awareness to Support Making Sound
In this class series you will explore how voice and body can work together to create easy resonance.
11:00-12:00pm AT for ADHD: Online 4 Class Series with the Balance Arts Center
This class offers a supportive pace to explore how principles of the AT can be applied to ADHD.
Week of June 1 - 7
Monday, June 1
8:30-9:30am Alexander Technique Virtual Group Class with the Balance Arts Center
This ongoing series explores a different aspect of the Technique each month.
Tuesday, June 2
1:00-2:30pm One Pound Weight Class - Online & In-Person with the Balance Arts Center
This class will explore how working with lighter weights can build strength and tone.
7:00-8:30pm Alexander Technique In-Person Group Class with the Balance Arts Center
Join us in person for our Alexander Technique Group Class!
Wednesday, June 3
1:00-2:30pm Fall Prevention & Recovery - In Person with the Balance Arts Center
Gain confidence in your balance and steadiness on your feet in our Fall Prevention & Recovery class!
Thursday, June 4
9:00-10:15am Resonance & Relaxtion: Spatial Awareness to Support Making Sound
In this class series you will explore how voice and body can work together to create easy resonance.